The following is a collection of videos by SHEN for TRAINING YOUR BRAIN to Breathe Deep for stress management. Low stress levels are necessary for health, happiness and harmony.

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Breath Deng Ming-Dao
On His Blindness John Milton
How to be good at stress Kelly McGonigal/TED
What I learned at Death’s Door Tom Mahon
Campus crisis: the broken generation Macleans
Imagine John Lennon
What is spirituality? Dr. Russel Legge
Peace Prayer U.N. Grand Master Lee
Finding the Common Ground Between Science and Spirituality Robyn Lebron-Anders and Shiv Talwar
Respiration: Animation Prof. Ian Lahart