The following is a collection of videos by SHEN for TRAINING YOUR BRAIN to Breathe Deep for stress management. Low stress levels are necessary for health, happiness and harmony.
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Means of Human Developemnt | Dr. Shiv Talwar |
“Us” vs “Them” Fragmentation | Shiv Talwar/World Public Forum |
Ultimate Reality and Meaning of Non-duality | Satya Syngal |
Demonstration: Diaphragmatic Breathing | Guhanatha Swami |
Fighting Stress the Natural Way | SpokeOnline |
Once and Now | Swami Sivananda |
ONCE AND NOW | Swami Sivananda |
Start with Why: How Great Leaders Inspire Action | Simon Sinek | TEDxPugetSound |
First why and then trust | Simon Sinek | TEDxMaastricht |
Deep Breathe for 2 min at 5 br/min | SHEN |