The following is a collection of videos by SHEN for TRAINING YOUR BRAIN to Breathe Deep for stress management. Low stress levels are necessary for health, happiness and harmony.
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Just Breathe | Julie Bayer Salzman & Josh Salzman (Wavecrest Films) |
The Alchemy of Love | Mevlana Jalaluddin Rumi |
I wonder | Mevlana Jalaluddin Rumi |
Place of the Placeless | Mevlana Jalaluddin Rumi |
The Song of Creation | Rigveda |
Breathing Exercises to Improve Your Health | Readers Digest |
Lose your ego, find your compassion | Imam Faisal Abdul Rauf |
A journey to the center of your mind | Vilayanur Ramachandran |
Trauma, Brain & Relationship: Helping Children Heal | postinstitute |
Healthy Habits Of Mind | Personna Film |