The following is a collection of videos by SHEN for TRAINING YOUR BRAIN to Breathe Deep for stress management. Low stress levels are necessary for health, happiness and harmony.
by | |
---|---|
3-D View of the Diaphragm | 3-D Yoga |
Round Trip | Cherise Wyneken |
Philosophy: Aristotle on the Purpose of Life | Wireless Philosophy |
Our Deepest Fear | Marianne Williamson |
What makes a good life? Lessons from the longest study on happiness | Robert Waldinger/TED |
Swami Vivekananda's Speech in Chicago | Swami Vivekananda |
The Story of Svetaketu | Chandogya Upanishad |
Stress Recess: Stress Management and Reduction | University of Texas' Counseling and Mental Health Center |
Existence | Lao Tzu. The Way of Life According to Lao Tzu - translated by Witter Bynner |
Courage | Lao Tzu. The Way of Life According to Lao Tzu - translated by Witter Bynner |