Theory and Practice of Meditation: Role of Science and Religion

Human beings spend their lives in trying to find a balance between belief, rationality and service. A happy and peaceful life depends upon a proper balance of the three.

This seminar explains how meditation can be used to achieve proper balance with consequent relaxed physical and mental state.

Raj Dubey is a founding director of Spiritual Heritage Education Network Inc. Raj presented this seminar at the University of Waterloo to an audience of 15.