Lalit Jairath is a Classical Yoga teacher at the U of Guelph, Guelph, Ontario, Canada. Lalit attributes the huge shift in his mental, emotional, physical, social, and spiritual health and awareness to his daily practice. He loves to eat and learn about Sattvic/Pranic Foods. Monique Vischschraper is a Classical Yoga teacher at the U of Guelph and first trained as a singer/musician. Most recently they organized and hosted the first UofG Yoga Speaker Series 2021.
Upinder (Simi) is a Certified Classical Yoga teacher. Upinder began teaching daily classes in June 2020 to support friends and family through the pandemic and has offered a class every day since. An Engineer by profession, running a Tech start-up, and a mother of three, Upinder finds that yoga helps her find balance in her busy life. Upinder has a longstanding passion for yoga & mindfulness, and has been practicing for the last 10 years. Upinder loves hiking, reading, cooking and travel.